Benefits of Yoga For Children

  • Confidence
  • Stress Reduction
  • Strength
  • Flexibility
  • Endurance
  • Body Awareness
  • Focus
  • Mindfulness
  • Socialization
  • Joy
  • Relaxation
  • Higher Concentration
  • Gratitude
  • Self Love
  • Empathy
  • Peace

Natasha Michaud

The best people to surround ourselves with are kids. They are honest, authentic, fun, energizing and living every day in the moment. Children are continually telling us grown ups what they want to be when they grow up, but all they need to be is themselves living their joys in life.

Natasha has managed to surround herself with kids through her whole adult life. She always knew she wanted to be a teacher. For many years, this was in the form of teaching in schools the subjects we need to learn. She then realized that what was missing was the acts of gratitude, joy and the incredible feelings that movement brings the body and soul which brought her to teaching kids yoga. Through all of this, Natasha entertained through airbrush facepainting. Like it came from the stars, the idea of combining all three ways to interact with children struck her enough to develop the Go-Ya! Kids Alphabet book.


Kids Yoga Classes Are Offered in Your Schools, Studios, Community Centers and Homes.

What You Can Expect:

Smiling Faces

Yoga Poses



Incorporation of Books

Different Meditation Methods


Circuit Fun


Go-Ya! Kids has a class size set of Yoga Mats to Bring to your Schools!

Any needed props are provided by the yoga teacher.


Classes Can be Found at Yoga Central every Tuesday afternoon at 4:15. There is also an adult flow class at the same time for parents.

Birthday Parties:

Go-Ya! Kids does not just offer yoga but airbrush facepainting as well! Book your Kids Yoga themed Facepainting Party today at

  • Workshops:

Spring Break! Go-Ya! Kids is offering Camps during Spring Break and Summer at Yoga Central  in Edmonton. Contact for more information.

Natasha is available for artists in residents, birthday parties and  book readings.

Please contact for any details.

For more details on public classes, please check :

 Social media to check out: